Gareth Mate

“My name is Gareth, I’m English, but live in the Netherlands.

I have always loved sport and continually enjoyed being outdoors. Sport and the outdoors provides a hobby and a release from the daily grind and demands of working life.

It regulates my mind, makes me happy and can de-stress my body and mind.

It provides me with the challenges in life I need and hopefully allows me to inspire others to get outdoors and share their passion too!

I cycle 52 km to work daily, run regularly. I helped others to set up and run Parkrun in Rotterdam and love to hike mountain trails whenever and wherever I can.

In the past I have run many marathons, competed in triathlon events and played a variety of team sports at a good level.

I write through my website all about the outdoors and actively encourage others to follow my lead and use the outdoors as a learning tool and a way fulfilling and more enriched lifestyle.

I have the philosophy of doing as much as I can while I can. Making the most of my days and living life to the full.”

Share:

Facebook
Twitter
WhatsApp

More Posts

12 Months at Sport England

I was going to start this blog by saying over the past year I’ve experienced both sides of the coin whilst working for Sport England

Grija Vijayan

“I’ve always been juggling with weight ever since childhood. They say it could be due to my paternal side genetics, but I am not a

Simon Jefferson

“My wife runs ultras. Running is in our household daily so it was inevitable that I started. I’d tried other forms of exercise but most

Natalie Moore

“For as long as I can remember I’ve loved dancing, sport and just generally being active. Throughout my childhood I was a member of dance