“Two years ago I decided to get serious about sports. After multiple health problems, exertional asthma, one leg smaller than the other is betting on running a marathon.
A 42 km course seems unthinkable for many people but not for me. The beginning is hard and it always is, but when you want it you can and everyone must have these sentences in mind.
1: Even go for a run if it’s only a mile. 2: Continue without giving up, after a month the progress is dazzling. 3: Prepare a plan for a 5km or a 10km 4: Continue training and prepare the future 42km plan which takes at least 12 weeks. 5: The important thing is to have fun and realize the efforts made and tell yourself that you will always be better than someone who does nothing!
Believe in yourself! Believe in your potential! If you want to follow my training and complete his 42km together: mb_running62
Good luck everyone”