Ross Simpson

“I started training for my sport when I was 14 years old and I’ve enjoyed it ever since. Due to my sport being high risk, I’ve had different injuries and through my course at university I’ve learnt how to overcome them and different ways to prevent them.

I love exercising and mixing up my workouts from doing strength training, cardio or HIIT sessions. I enjoy seeing results and looking for ways to progress every week. Since starting my university course two years ago, I’ve learnt different exercises and workouts that has allowed my training to expand, and my passion for exercise and keeping healthy has grown. Exercise is the one thing I always look forward to each day, as it always makes me feel good after every session and my enjoyment always allows me to keep motivated.”

Share:

Share on facebook
Facebook
Share on twitter
Twitter
Share on whatsapp
WhatsApp

More Posts

Natalie Moore

  “For as long as I can remember I’ve loved dancing, sport and just generally being active. Throughout my childhood I was a member of

Shahna Astill

“I have danced since the age of 7, once I started intense dance training at university, age 19, I began doing more bootcamp sessions and

Pete Mckinnon

“I have always had a bad relationship with my weight, I was always a big child and grew up thinking it was in my genes

Amy Mackenzie

From a very young age I have always been incredibly active. Growing up I was like most normal kids, swimming lessons, bike rides and trips