“Exercise, I always hated it. I wasn’t a fan of gyms or running and then I started to lose weight & now exercise is my go to. I’m training to run 5k as I used to jog before but didn’t have a clue what I was doing and I have really upped my game on exercise. It makes me feeel so good during and after the session & it’s really starting to help shape and tone my body.
I have 2 kids and I put on 4 stone after having them and I was so down so once I hit 13 stone I started exercising and I’ve never looked back. I wanted to be fit and physical for the kids sake and be able to join in the fun with them & take part in sports days.
I’m so close to my 4 stone loss and I’m running more than ever. I never in a million years thought I would love running or enjoy it. I was never that person but these last few weeks it’s actually something I look forward too. Being in lockdown I was scared of putting the weight back on but now I’ve found a new love for running it’s made me turn a corner and lose more weight (which I wanted to do anyway). I’m hoping I come out of lockdown a lot healthier and fitter and even abit more shaped and toned.”