Sophie Moore

Exercise, I always hated it. I wasn’t a fan of gyms or running and then I started to lose weight & now exercise is my go to. I’m training to run 5k as I used to jog before but didn’t have a clue what I was doing and I have really upped my game on exercise. It makes me feeel so good during and after the session & it’s really starting to help shape and tone my body.

I have 2 kids and I put on 4 stone after having them and I was so down so once I hit 13 stone I started exercising and I’ve never looked back. I wanted to be fit and physical for the kids sake and be able to join in the fun with them & take part in sports days.

I’m so close to my 4 stone loss and I’m running more than ever. I never in a million years thought I would love running or enjoy it. I was never that person but these last few weeks it’s actually something I look forward too. Being in lockdown I was scared of putting the weight back on but now I’ve found a new love for running it’s made me turn a corner and lose more weight (which I wanted to do anyway). I’m hoping I come out of lockdown a lot healthier and fitter and even abit more shaped and toned.”

Share:

Share on facebook
Facebook
Share on twitter
Twitter
Share on whatsapp
WhatsApp

More Posts

Natalie Moore

  “For as long as I can remember I’ve loved dancing, sport and just generally being active. Throughout my childhood I was a member of

Shahna Astill

“I have danced since the age of 7, once I started intense dance training at university, age 19, I began doing more bootcamp sessions and

Pete Mckinnon

“I have always had a bad relationship with my weight, I was always a big child and grew up thinking it was in my genes

Amy Mackenzie

From a very young age I have always been incredibly active. Growing up I was like most normal kids, swimming lessons, bike rides and trips