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Rhian Jones

Rebalance Pilates and Fitness
London, UK


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QUALIFICATIONS

BSc Sports Science

APPI Matwork level 3

MK Pilates Reformer

Yoga Alliance certified 200hr Yoga teacher.

BIOGRAPHY

I opened my Pilates & Yoga studio in May 2017 having started in the fitness industry in 2005. I began in the industry after completing my Sports Science degree and built up a successful private client base for PT and Bootcamps as well as working alongside a team of Physiotherapists doing sports massage and assisting in the rehabilitation work which lead me to train in Pilates. I loved seeing how Pilates really made the difference for clients getting back to sport or fitness following an injury or surgery and so my passion grew. I trained with APPI for my matwork and went onto gain my equipment Pilates with MK Pilates. Working with the large equipment meant that having my own premises was necessary so I was fortunate to have the opportunity to locate to my beautiful studio on a farm location in Hambledon.

METHODS

We run Pilates; Yoga; Barre and HiiT style classes at the studio and run Bootcamp and Boxing sessions at an outdoor location in the neighbouring village. I work on a 1:1 basis with the Pilates equipment and more traditional PT sessions. I adore working with small groups and 1:1s in Pilates but have the freedom to be creative with my classes by incorporating Yoga and more traditional fitness based training into my clients regimes. Our team of teachers are all hugely talented with vast experiences in the fitness industry as well as nursing, dance and wellbeing. Online Offer: We currently run our classes online via Zoom whilst the studio is closed. First class for all new clients and a friend is free.